Pilates-inspired movement. Strength-led. Built for real life. We use the reformer for control, resistance, mobility, heat and precision — without treating Pilates like a fixed set of rules.
The work is coached. The room is small. Options are given. Effort is expected.
[ THE CORE CLUB WAY ]
[ THE CORE CLUB WAY ]
OUR CLASSES
[DYNAMIC]: Open Level
50mins
OUR SIGNATURE Class style is an open-level reformer work with strength, heat and full-body sequencing. DYNAMIC is built to move you through the whole body with pace, control and resistance. Expect layered sequences, strong springs, options where needed and enough variation to keep your body switched on.
WEEKLY PILATES CLASSES : REFORMER ROOM
[DYNAMIC]: Open Level
50mins
OUR SIGNATURE workout. Open-level reformer work with strength, heat and full-body sequencing. Coached with options. Built to keep you moving..
[FOCUS]: Build + Fundamentals. 50 mins
Foundations, control and detail. A slower class for learning the reformer, refining technique and building from the base.
[FLOW] : Stretch + Mobility
50 mins
Mobility, stretch, control and range. A slower burn for recovery days, return days and everything in between.
[FOCUS]: Build + Fundamentals.
50 mins
Foundations, control and detail. FOCUS slows the work down so you can understand the reformer, refine technique and build from the base. Expect repetition, clear cues and time to connect the movement properly — not just get through it.
[CHASE] : Endurance + Strength
45mins
Athletic, targeted and built for more intensity. CHASE brings more power. Expect stronger sequences, cardio-style effort, full-body burn and less time to overthink it.
[CHASE] : Endurance + Strength
45mins
Athletic, targeted and built for more intensity on the reformer. Power, pace and a serious burn.
[FLOW] : Stretch + Mobility
50 mins
FLOW is slower, but not passive. It works through the parts of movement that keep you moving well: mobility, breath, length, control and recovery. Less rush, more holds. For recovery days, return days and everything in between.
[MAT PILATES ]: Immersive Full Body Open Level
50mins
A full-body experience on the mat.
Built around strength, control, sound and the shared energy of the room, this class moves through deep core work, slow-burn sequences, glutes, arms and mobility.
No reformer. No machines. Just focused movement, curated music and a class designed to support living outside the studio.
WEEKLY PILATES CLASSES : MAT ROOM
[DYNAMIC]: Open Level
50mins
OUR SIGNATURE workout. Open-level reformer work with strength, heat and full-body sequencing. Coached with options. Built to keep you moving..
[ BASELINE] Mens Only Reformer Pilates Class
50 mins
A class for learning the machine, building the base and getting stronger without the performance around it. Straightforward, coached and built around control, strength and mobility.And once you’ve tried it, you’re ready to jump into our other open-level classes like FOCUS, DYNAMIC, or even CHASE. No pressure to become a Pilates person. Just move well, feel better, and book what suits you. Coming back soon
CLASS BLOCKS / WORKSHOPS
[ BASELINE] Mens Only Reformer Pilates Class
50 mins
Men’s reformer. Learn the machine, build the base, move well. Coming back soon
[GROUND]: Pre/Post Natal/ Baby Friendly Reformer
50 mins
A slower, supported class for pregnancy, postnatal return and moving with where your body is. Strength, mobility, breath and enough space to adjust as needed. Babies welcome, mess and noise included. You’ll be guided through safe, supportive Reformer movement tailored to how you’re feeling that day. Coming back soon
[GROUND]: Baby Friendly
50 mins
Pre/postnatal and baby-friendly reformer. Gentle strength, support and space to move with where you are. Coming back soon
[FOUNDATIONS] : Intro to Reformer Pilates
50 mins
Learn the Reformer in 4 weeks. A short block for learning the machine, the language and the way we move at Core Club. Built for anyone new, returning or wanting more confidence before stepping into the weekly schedule. Coming soon
[FOUNDATIONS] : Intro to Reformer Pilates
50 mins
Intro to reformer. A block for learning the machine, the language and the way we move. coming soon